Join the conversation:
What stops you? What gives you that boost?
Tweet us using the #GetSetToGo tag with your barriers and tips for success:
- We can all struggle when it comes to being active or exercising and having a mental health problem affects us in different ways, which can make it even harder to have an active lifestyle.
- Sometimes the best advice comes from those who’ve already gone the distance. We’d love to hear how you’ve managed to beat your own barriers.